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'Week 4 Day 4 //Total Body HIIT CARDIO + ABS // Power + Strength Workout'

Posted Oct 13, 2021 'Week 4 Day 4 //Total Body HIIT CARDIO + ABS // Power + Strength Workout'

'DAY 27 | 30 Day Get Fit Challenge | Active-Static Total Body Fat Burning Workout (Low Impact)'

Posted Oct 8, 2021 'DAY 27 | 30 Day Get Fit Challenge | Active-Static Total Body Fat Burning Workout (Low Impact)'

'Day 43 - Leg\'s with Mr. Rob!! - GREAT LEG WORKOUT!!'

Posted Oct 1, 2021 'Day 43 - Leg\'s with Mr. Rob!! - GREAT LEG WORKOUT!!'

'Week 10 Day 3 //NO REPEAT HIIT // Total Body HIIT Workout'

Posted Sep 29, 2021 'Week 10 Day 3 //NO REPEAT HIIT // Total Body HIIT Workout'

'Week 6 Day 2 // No Repeat Total Body HIIT Workout!'

Posted Sep 22, 2021 'Week 6 Day 2 // No Repeat Total Body HIIT Workout!'

'Week 2 Day 3 // Total Body Workout with Weights'

Posted Sep 14, 2021 'Week 2 Day 3 // Total Body Workout with Weights'

'No Repeats HIIT workout // Total Body MASH UP'

Posted Aug 28, 2021 'No Repeats HIIT workout // Total Body MASH UP'

'Day 6 Home Workout Challenge // Killer NO REPEAT HIIT Workout (No Equipment)'

Posted Aug 17, 2021 'Day 6 Home Workout Challenge // Killer NO REPEAT HIIT Workout (No Equipment)'

'Week 1 Day 3 // Total Body Workout (No equipment)'

Posted Aug 15, 2021 'Week 1 Day 3 // Total Body Workout (No equipment)'

'Standing SIDE BOOTY (Hip Dip) Workout // Mini Band'

Posted Aug 2, 2021 'Standing SIDE BOOTY (Hip Dip) Workout // Mini Band'

'Week 4 Day 5 // Killer Total Body Workout'

Posted Jul 21, 2021 'Week 4 Day 5 // Killer Total Body Workout'